Episode

How to Get Microplastics Out of Your Body | Mara Labs : 1478

Podcast
The Human Upgrade: Biohacking for Longevity & Performance
Published
Jun 4, 2026
Duration seconds
3681
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not_requested
Canonical source
https://daveasprey.com/1409-microplastics/
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https://dts.podtrac.com/redirect.mp3/mgln.ai/e/p394/rss.art19.com/episodes/ef06dec1-61a3-420d-a836-a56537c8369d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Markdown
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Summary

Sulforaphane, Detox Pathways, and the Science of Microplastic Removal  Microplastics are building up inside your brain, blood, and reproductive tissue, and most detox protocols do nothing to remove them. This episode gives you the cellular science behind why toxins accumulate, which three detox pathways control your ability to excrete them, and what the latest research shows actually moves microplastics, heavy metals, BPA, and benzene out of your body..  -Watch this episode on YouTube for the full video experience:  https://www.youtube.com/@DaveAspreyBPR   -For next week, 25% off all Mara Labs products when you go to  www.mara-labs.com/DAVE  and use code DAVE at checkout. After June 11th, the code will return to the standard 15% off.  Host Dave Asprey sits down with Dr. John Gildea, a Johns Hopkins-trained PhD with 60 scientific publications and over 20 NIH-funded studies, and David Roberts, co-founder of Mara Labs and co-creator of BrocElite, the only naturally derived stable form of sulforaphane available in a capsule. Together they bring decades of research-backed biohacking and functional medicine insight into one of the most pressing longevity conversations of our time.    They break down the lysosome, your cell's built-in incinerator, and explain exactly why it gets clogged with microplastics, advanced glycation end products, and other toxins that won't break down. New research shows that sulforaphane triggers a process called lysosomal surface translocation, which releases those trapped particles so your body can finally excrete them. An in-house Mara Labs study confirmed the excretion pathway: microplastics come out in feces. In the original study,…