Episode

85: Q&A: Insecurities, Muscle Imbalances, Feeling Weak, And More

Podcast: The Holvey Hour
Published: May 12, 2026
Duration seconds: 1742
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Canonical source: https://podcasters.spotify.com/pod/show/dylanholvey3/episodes/85-QA-Insecurities--Muscle-Imbalances--Feeling-Weak--And-More-e3ivqns
Audio: https://anchor.fm/s/fb477740/podcast/play/119580860/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2Fa36f8009-633e-25dd-538f-4396cffffcb2.m4a
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Summary

In this Q&A I cover: - whether I have any insecurities with my physique - how to fix muscle imbalances (I've changed my mind on this) - are there any times where you shouldn't focus on balance? And much more!