Episode

Women's Health After 50: The New Rules for Strength, Energy and Vitality

Podcast

The Holly Perkins Health Podcast

Published

May 13, 2026

Duration seconds

2927

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not_requested

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https://www.hollyperkins.com/podcast

Audio

https://injector.simplecastaudio.com/05e17ff7-ca00-4ee0-a1f7-d518ff0fe016/episodes/fbf1cbb7-55c4-422d-9049-80121542d76c/audio/128/default.mp3?aid=rss_feed&awCollectionId=05e17ff7-ca00-4ee0-a1f7-d518ff0fe016&awEpisodeId=fbf1cbb7-55c4-422d-9049-80121542d76c&feed=bzOELJDx

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Markdown

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Summary

Are you aware that heart disease is the leading cause of death for women over 50? In this episode of The Holly Perkins Health Podcast, I delve into the significant changes in women's health after 50, particularly due to menopause and biological shifts. It's time to challenge outdated norms and embrace a proactive approach to health that empowers women to thrive rather than decline as they age. As I often say, "Aging is not a decline; it's an opportunity for growth."