Episode
#222 The Age Curve: How Happiness Changes Over a Lifetime: Data from the World Happiness Report 2024
- Podcast
- The Happiness Challenge
- Published
- Mar 3, 2026
- Duration seconds
- 588
- Processing state
not_requested- Canonical source
- https://thehappinesschallenge.co.uk/
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Summary
To celebrate the International Day of Happiness, The Happiness Challenge podcast is dedicating all March episodes to exploring the World Happiness Report - a renowned publication on global wellbeing released especially for this occasion. In this episode, Klaudia dives into the 2024 report’s surprising findings on age and happiness. Tune in to discover: How does our happiness change as we age, and what does the latest science say about it? Get involved: ⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store 📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store 🎟️ Join live: How to build wellbeing habits that stick webinar https://thehappinesschallenge.co.uk/webinars 📨 Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/ 📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more. https://thehappinesschallenge.co.uk/book