# #222 The Age Curve: How Happiness Changes Over a Lifetime: Data from the World Happiness Report 2024

Page: https://stenobird.com/podcast/the-happiness-challenge-155552/222-the-age-curve-how-happiness-changes-over-a-lifetime-data-from-the-world-happiness-report-2024
Text version: https://stenobird.com/podcast/the-happiness-challenge-155552/222-the-age-curve-how-happiness-changes-over-a-lifetime-data-from-the-world-happiness-report-2024.md
Podcast: [The Happiness Challenge](https://stenobird.com/podcast/the-happiness-challenge-155552)
Published: 2026-03-03T06:00:00+00:00
Episode link: https://thehappinesschallenge.co.uk/
Audio file: https://episodes.captivate.fm/episode/fd99ce77-4ca9-408a-904a-a9018019f61a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-happiness-challenge-155552/episodes/222-the-age-curve-how-happiness-changes-over-a-lifetime-data-from-the-world-happiness-report-2024
Duration seconds: 588

## Resource

To celebrate the International Day of Happiness, The Happiness Challenge podcast is dedicating all March episodes to exploring the World Happiness Report - a renowned publication on global wellbeing released especially for this occasion. In this episode, Klaudia dives into the 2024 report’s surprising findings on age and happiness. Tune in to discover: How does our happiness change as we age, and what does the latest science say about it? Get involved: ⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store 📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store 🎟️ Join live: How to build wellbeing habits that stick webinar https://thehappinesschallenge.co.uk/webinars 📨 Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/ 📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more. https://thehappinesschallenge.co.uk/book

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