Episode

Growth Spurt: Permission to Be Human

Podcast
The Growth Project
Published
Jun 8, 2026
Duration seconds
230
Processing state
not_requested
Canonical source
https://www.amplos.com/the-growth-project
Audio
https://traffic.libsyn.com/secure/thegrowthproject/Growth_Spurt_Milt_1_-_June.mp3?dest-id=553026
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Markdown
/podcast/the-growth-project-1123611/growth-spurt-permission-to-be-human.md

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Summary

In this Growth Spurt, Dr. Milt Lowder reflects on the challenge of accepting our humanity while continuing to grow. Milt explores the importance of focusing on what we can control, giving ourselves permission to experience difficult emotions, and finding meaning in life's challenges. He encourages listeners to embrace both the limits and possibilities of being human and to extend that same grace to others.