Episode

4 Forms of Fake Inner Work

Podcast: The Great Updraft
Published: Jun 16, 2026
Duration seconds: 203
Processing state: not_requested
Canonical source: https://www.spreaker.com/episode/4-forms-of-fake-inner-work--72553761
Audio: https://api.spreaker.com/download/episode/72553761/23924fbc_f4c2_4d83_823b_6916f889fe49.mp3
JSON: /v1/public/podcasts/the-great-updraft-7045130/episodes/4-forms-of-fake-inner-work
Markdown: /podcast/the-great-updraft-7045130/4-forms-of-fake-inner-work.md

Actions

POST https://stenobird.com/v1/public/podcasts/the-great-updraft-7045130/episodes/4-forms-of-fake-inner-work/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/the-great-updraft-7045130/4-forms-of-fake-inner-work.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

Four examples of fake inner work: talk therapy, meditation for emotional benefits, medication, diagnoses. This is a snippet from my Wednesday 10/6 episode, Real vs Fake Inner Work ( #148 ).