Episode

Q&A With Maddie - 23

Podcast
The Fueling Forward Podcast
Published
Jan 30, 2026
Duration seconds
2557
Processing state
not_requested
Canonical source
https://rss.com/podcasts/fuelingforwardpodcast/2505698
Audio
https://content.rss.com/episodes/311562/2505698/fuelingforwardpodcast/2026_01_30_02_45_57_732e925e-1e02-4f82-b970-ab16c4f8f2b9.mp3
JSON
/v1/public/podcasts/the-fueling-forward-podcast-7172824/episodes/q-a-with-maddie-23
Markdown
/podcast/the-fueling-forward-podcast-7172824/q-a-with-maddie-23.md

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Summary

This episode is a Q&A episode where I answer questions that have been submitted by listeners. This is the first episode of 2026 and start of season 2 of the podcast! Questions for today’s episode include: Can you talk more about collagen and when someone might benefit from using it? I lost weight last track season and ran a PR. I then lost my period and am now underweight, which I know isn’t sustainable, but I can’t help but associate my performance with weight loss. Do you have any advice on how to change my mindset to be a healthier runner? What would you look for in a multivitamin for a runner in their 30’s? I’m a new parent struggling to find the time and energy to deed myself. As an athlete I know how important it is, do you have any advice? If you would like to submit a question for future episodes you can do so on my website HERE or you can email me at [email protected]