Episode
Ep. 297- Starting a 90-Day Reset? Here’s What Happens to Your Emotions
- Podcast
- The Essential Oil Scoop
- Published
- Apr 22, 2026
- Duration seconds
- 1890
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-essential-oil-scoop-6423747/episodes/ep-297-starting-a-90-day-reset-here-s-what-happens-to-your-emotions/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-essential-oil-scoop-6423747/ep-297-starting-a-90-day-reset-here-s-what-happens-to-your-emotions.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Starting a detox or 90-day reset can bring up unexpected emotions—this episode walks you through what to expect and how to navigate the emotional ups and downs with confidence. Plus, grab our free 7-day emotional detox challenge PDF to support your healing journey and help you release what no longer serves you.