Episode

Caroline Alan (The Mineral Geek): How Fulvic and Humic Substances Power Your Cells

Podcast
The Energy Blueprint Podcast
Published
Apr 18, 2026
Duration seconds
3897
Processing state
not_requested
Canonical source
https://theenergyblueprint.com/caroline-alan/
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https://traffic.libsyn.com/secure/theenergyblueprint/Stop_Ignoring_Your_Minerals_How_to_Fix_Brain_Fog_Insomnia__Gut_Inflammation.mp3?dest-id=500209
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Markdown
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Summary

In this episode, I'm speaking with Caroline Alan, the self-proclaimed "Mineral Geek." She shares her history of serious health problems, including gut inflammation, periodontal disease with bone loss in her teeth, recurring sinus infections, brain fog so bad she left her corporate career, and lifelong insomnia. But her health completely transformed thanks to a chance suggestion from her business partner to try liquid minerals. Caroline is now passionate about sharing the connections she's found between mineral depletion, replenishment, and cellular function. She's also a soon-to-be published author; her book, The Mineral Reset: The Essential Guide to Replenishing Your Body and Restoring Your Health, will be available at the end of April.