{"podcast":{"title":"The Energy Blueprint Podcast","slug":"the-energy-blueprint-podcast-743267","podcast_index_feed_id":743267,"rss_url":"https://theenergyblueprint.libsyn.com/rss","website_url":"http://www.theenergyblueprint.com","image_url":"https://static.libsyn.com/p/assets/5/8/7/f/587fd06ef6d928bb/ari_energy_blueprint_podcast_-_010.jpg","author":"Ari Whitten","episode_count":100,"summary":"The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-energy-blueprint-podcast-743267"},"episode":{"title":"Caroline Alan (The Mineral Geek): How Fulvic and Humic Substances Power Your Cells","slug":"caroline-alan-the-mineral-geek-how-fulvic-and-humic-substances-power-your-cells","published_at":"2026-04-18T12:02:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/caroline-alan-the-mineral-geek-how-fulvic-and-humic-substances-power-your-cells","show_page_url":"https://stenobird.com/podcast/the-energy-blueprint-podcast-743267","url":"https://theenergyblueprint.com/caroline-alan/","audio_url":"https://traffic.libsyn.com/secure/theenergyblueprint/Stop_Ignoring_Your_Minerals_How_to_Fix_Brain_Fog_Insomnia__Gut_Inflammation.mp3?dest-id=500209","summary":"In this episode, I'm speaking with Caroline Alan, the self-proclaimed \"Mineral Geek.\" She shares her history of serious health problems, including gut inflammation, periodontal disease with bone loss in her teeth, recurring sinus infections, brain fog so bad she left her corporate career, and lifelong insomnia. But her health completely transformed thanks to a chance suggestion from her business partner to try liquid minerals. Caroline is now passionate about sharing the connections she's found between mineral depletion, replenishment, and cellular function. She's also a soon-to-be published author; her book, The Mineral Reset: The Essential Guide to Replenishing Your Body and Restoring Your Health, will be available at the end of April.","meta_description":"In this episode, I'm speaking with Caroline Alan, the self-proclaimed \"Mineral Geek.\" She shares her history of serious health problems, including gut inf…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-blueprint-podcast-743267/episodes/caroline-alan-the-mineral-geek-how-fulvic-and-humic-substances-power-your-cells/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/caroline-alan-the-mineral-geek-how-fulvic-and-humic-substances-power-your-cells.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}