Episode
From Bedbound to Boundless: Finding Her Voice Through Healing with Kirsty Strain
- Podcast
- The Empowerment coach
- Published
- Nov 6, 2025
- Duration seconds
- 4756
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/the-empowerment-coach/2305335
Actions
POST https://stenobird.com/v1/public/podcasts/the-empowerment-coach-6409867/episodes/from-bedbound-to-boundless-finding-her-voice-through-healing-with-kirsty-strain/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-empowerment-coach-6409867/from-bedbound-to-boundless-finding-her-voice-through-healing-with-kirsty-strain.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this Unsure to Unstoppable conversation, Donna is joined by Kirsty Strain , a voice and communications coach, Actor and breathwork instructor whose story is a beautiful example of strength, self-discovery, and alignment. From the age of 12, Kirsty battled extreme fatigue and ill health, spending two of her teenage years bedbound before finally being diagnosed with ME at 19. What followed was a journey of deep healing - learning to listen to her body, rebuild trust within herself, and discover her own authenticity. Now, as an aligned and intuitive coach, Kirsty helps others reconnect with their own voice and inner power through breath and embodied communication. This episode is an inspiring reminder that even in our most uncertain seasons, healing and wholeness are possible - and that finding your voice can be the very key to becoming unstoppable.