Episode
#407 : 10 Ways To Increase Your Swim Speed with Brenton Ford
- Published
- Dec 22, 2025
- Duration seconds
- 1081
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-effortless-swimming-podcast-535850/episodes/407-10-ways-to-increase-your-swim-speed-with-brenton-ford/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-effortless-swimming-podcast-535850/407-10-ways-to-increase-your-swim-speed-with-brenton-ford.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So, let's dive in and explore these effective strategies. 00:35 Train Another Stroke 01:56 Change The Way That You're Training 03:10 Being Diligent With Your Skills 05:12 To Become Supple 05:59 Joining a Squad Or a Group of Swimmers 09:06 Occasionally, Don't Track Anything 10:25 Keeping Calm Under Pressure 10:43 Commit To A Swim Block 13:48 Pick One Thing And Stick To It For Three Months 15:35 Get Professional Help