# #407 : 10 Ways To Increase Your Swim Speed with Brenton Ford

Page: https://stenobird.com/podcast/the-effortless-swimming-podcast-535850/407-10-ways-to-increase-your-swim-speed-with-brenton-ford
Text version: https://stenobird.com/podcast/the-effortless-swimming-podcast-535850/407-10-ways-to-increase-your-swim-speed-with-brenton-ford.md
Podcast: [The Effortless Swimming Podcast](https://stenobird.com/podcast/the-effortless-swimming-podcast-535850)
Published: 2025-12-22T01:35:29+00:00
Episode link: https://effortlessswimming.libsyn.com/407-10-ways-to-increase-your-swim-speed-with-brenton-ford
Audio file: https://traffic.libsyn.com/secure/effortlessswimming/10_Ways_To_Increase_Your_Swim_Speed_online-audio-converter.com.mp3?dest-id=161224
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Duration seconds: 1081

## Resource

In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So, let's dive in and explore these effective strategies. 00:35 Train Another Stroke 01:56 Change The Way That You're Training 03:10 Being Diligent With Your Skills 05:12 To Become Supple 05:59 Joining a Squad Or a Group of Swimmers 09:06 Occasionally, Don't Track Anything 10:25 Keeping Calm Under Pressure 10:43 Commit To A Swim Block 13:48 Pick One Thing And Stick To It For Three Months 15:35 Get Professional Help

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## Transcript

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