Episode

This Is Why You're Still Depressed (And Exactly How to Fix It)

Podcast
The Dr Pompa Podcast
Published
Mar 25, 2026
Duration seconds
5361
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2601147/episodes/18896155-this-is-why-you-re-still-depressed-and-exactly-how-to-fix-it.mp3
Audio
https://www.buzzsprout.com/2601147/episodes/18896155-this-is-why-you-re-still-depressed-and-exactly-how-to-fix-it.mp3
JSON
/v1/public/podcasts/the-dr-pompa-podcast-7404669/episodes/this-is-why-you-re-still-depressed-and-exactly-how-to-fix-it
Markdown
/podcast/the-dr-pompa-podcast-7404669/this-is-why-you-re-still-depressed-and-exactly-how-to-fix-it.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-dr-pompa-podcast-7404669/episodes/this-is-why-you-re-still-depressed-and-exactly-how-to-fix-it/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-dr-pompa-podcast-7404669/this-is-why-you-re-still-depressed-and-exactly-how-to-fix-it.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Why are so many teens dealing with anxiety, depression, and constant exhaustion despite trying to do everything right? Dr. Daniel Pompa sits down with Karalynne Call to explore what may be driving the surge in teen mental health struggles. Karalynne shares her story of hitting a breaking point with depression and deciding to search for real answers instead of accepting “nothing is wrong.” Dr. Pompa and Karalynne discuss how low vitamin D, B vitamin deficiencies, inflammation, an...