Episode

Eat These Foods to Age Backwards (Top Anti-Aging Diet Secrets) | EP 397.A

Podcast: DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Published: Apr 1, 2026
Duration seconds: 896
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Summary

Aging may be inevitable… but how you age is not. In this episode, I reveal the specific foods that can help support your body at the cellular level, protect against age-related decline, and keep you feeling energized, sharp, and resilient as the years go on. For the episode transcript:   https://drgundry.com/ep-397-a-transcript/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .