Episode
Moving Through Loss: Grief Yoga®, Healing & Empowerment with Paul Denniston
- Podcast
- The Dana Grant Show
- Published
- Dec 23, 2025
- Duration seconds
- 3401
- Processing state
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Summary
What if grief isn’t something to be “fixed” but something to be felt, moved, and transformed? In this powerful episode, Paul Denniston, founder of Grief Yoga® and author of Healing Through Yoga: Transform Loss into Empowerment, shares how movement, breath, and sound can help us process loss and reconnect to love. Paul has trained thousands of therapists, counselors, yoga teachers, and health care professionals around the world, teaching how to create safe spaces for releasing pain and reclaiming empowerment. Through stories, practices, and gentle wisdom, Paul reveals how we can channel grief into growth and even discover resilience and laughter along the way.