# Moving Through Loss: Grief Yoga®, Healing & Empowerment with Paul Denniston

Page: https://stenobird.com/podcast/the-dana-grant-show-7105539/moving-through-loss-grief-yoga-healing-empowerment-with-paul-denniston
Text version: https://stenobird.com/podcast/the-dana-grant-show-7105539/moving-through-loss-grief-yoga-healing-empowerment-with-paul-denniston.md
Podcast: [The Dana Grant Show](https://stenobird.com/podcast/the-dana-grant-show-7105539)
Published: 2025-12-23T21:21:31+00:00
Episode link: https://thedanagrantshow.podbean.com/e/moving-through-loss-grief-yoga%c2%ae-healing-empowerment-with-paul-denniston/
Audio file: https://mcdn.podbean.com/mf/web/msvju95eteb9a3wu/PaulDAudio.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-dana-grant-show-7105539/episodes/moving-through-loss-grief-yoga-healing-empowerment-with-paul-denniston
Duration seconds: 3401

## Resource

What if grief isn’t something to be “fixed” but something to be felt, moved, and transformed? In this powerful episode, Paul Denniston, founder of Grief Yoga® and author of Healing Through Yoga: Transform Loss into Empowerment, shares how movement, breath, and sound can help us process loss and reconnect to love. Paul has trained thousands of therapists, counselors, yoga teachers, and health care professionals around the world, teaching how to create safe spaces for releasing pain and reclaiming empowerment. Through stories, practices, and gentle wisdom, Paul reveals how we can channel grief into growth and even discover resilience and laughter along the way.

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## Transcript

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