Episode

The 3-Step Method To Make Anyone Feel Truly Heard | Charles Duhigg

Podcast: The Daily Motivation
Published: Jun 26, 2026
Duration seconds: 397
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Summary

On The Daily Motivation Show, host Lewis Howes and author Charles Duhigg break down looping for understanding, the three-step communication method taught at Harvard's negotiation program. Learn why feeling heard is wired into human survival and how one small habit can change your most important relationships.