Episode

When A Setback Has You Crying Alone In the Closet: Personal Story

Podcast: THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Published: Feb 4, 2026
Duration seconds: 1864
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Canonical source: https://theconfidentbodypodcast.podbean.com/e/when-a-setback-has-you-crying-alone-in-the-closet-personal-story/
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The way you think about setbacks is the difference between someone who loses weight and keeps it off vs someone who stays stuck.