Episode

Not Good Enough

Podcast
THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Published
May 13, 2026
Duration seconds
2291
Processing state
not_requested
Canonical source
https://theconfidentbodypodcast.podbean.com/e/not-good-enough/
Audio
https://mcdn.podbean.com/mf/web/rthzqgbwrnbwdfyf/Not_Good_Enoughapr88.mp3
JSON
/v1/public/podcasts/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/episodes/not-good-enough
Markdown
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Summary

Hope can feel scary. That’s why your brain says small steps aren’t good enough. But your brain has been measuring the wrong thing.