Episode

#198 - Rehab From Injury Is Just Good Training - Sean Jacobs

Podcast
The Coaches Corner University Podcast
Published
Jul 7, 2026
Duration seconds
3783
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https://www.buzzsprout.com/2359416/episodes/19456017-198-rehab-from-injury-is-just-good-training-sean-jacobs.mp3
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https://www.buzzsprout.com/2359416/episodes/19456017-198-rehab-from-injury-is-just-good-training-sean-jacobs.mp3
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Summary

Today I sat down with Sean Jacobs, co-founder of Jacobs Fitness and creator of the Stack & Shift Method™, a performance-based approach that combines functional movement, strength training, breathing mechanics, and nervous system regulation to help people move better, feel stronger, and train for longevity. With a Master’s degree in Exercise Science and over a decade of coaching experience, ranging from NFL Combine athletes to everyday adults, Sean is known for cutting through the fitness ...