# #198 - Rehab From Injury Is Just Good Training - Sean Jacobs

Page: https://stenobird.com/podcast/the-coaches-corner-university-podcast-6445712/198-rehab-from-injury-is-just-good-training-sean-jacobs
Text version: https://stenobird.com/podcast/the-coaches-corner-university-podcast-6445712/198-rehab-from-injury-is-just-good-training-sean-jacobs.md
Podcast: [The Coaches Corner University Podcast](https://stenobird.com/podcast/the-coaches-corner-university-podcast-6445712)
Published: 2026-07-07T12:00:00+00:00
Episode link: https://www.buzzsprout.com/2359416/episodes/19456017-198-rehab-from-injury-is-just-good-training-sean-jacobs.mp3
Audio file: https://www.buzzsprout.com/2359416/episodes/19456017-198-rehab-from-injury-is-just-good-training-sean-jacobs.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-coaches-corner-university-podcast-6445712/episodes/198-rehab-from-injury-is-just-good-training-sean-jacobs
Duration seconds: 3783

## Resource

Today I sat down with Sean Jacobs, co-founder of Jacobs Fitness and creator of the Stack & Shift Method™, a performance-based approach that combines functional movement, strength training, breathing mechanics, and nervous system regulation to help people move better, feel stronger, and train for longevity. With a Master’s degree in Exercise Science and over a decade of coaching experience, ranging from NFL Combine athletes to everyday adults, Sean is known for cutting through the fitness ...

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## Transcript

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