Episode
The Cheese Scale: Why You Feel Like a Fraud (and How to Stop)
- Published
- Feb 27, 2026
- Duration seconds
- 2324
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Summary
In this episode, Dr Kate Atkin explains why high achievers often feel like frauds despite their track record. She ditches the "syndrome" label for "phenomenon" and uses a clever cheese analogy to help you measure your self-doubt. Learn how to update your self-image and stop the cycle of overworking.