# The Cheese Scale: Why You Feel Like a Fraud (and How to Stop)

Page: https://stenobird.com/podcast/the-cambridge-marketing-podcast-1276035/the-cheese-scale-why-you-feel-like-a-fraud-and-how-to-stop
Text version: https://stenobird.com/podcast/the-cambridge-marketing-podcast-1276035/the-cheese-scale-why-you-feel-like-a-fraud-and-how-to-stop.md
Podcast: [The Cambridge Marketing Podcast](https://stenobird.com/podcast/the-cambridge-marketing-podcast-1276035)
Published: 2026-02-27T13:06:07+00:00
Episode link: https://LightBlueMedia.podbean.com/e/the-cheese-scale-why-you-feel-like-a-fraud-and-how-to-stop/
Audio file: https://mcdn.podbean.com/mf/web/7t3pesb927xu7427/Imposter.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-cambridge-marketing-podcast-1276035/episodes/the-cheese-scale-why-you-feel-like-a-fraud-and-how-to-stop
Duration seconds: 2324

## Resource

In this episode, Dr Kate Atkin explains why high achievers often feel like frauds despite their track record. She ditches the "syndrome" label for "phenomenon" and uses a clever cheese analogy to help you measure your self-doubt. Learn how to update your self-image and stop the cycle of overworking.

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## Transcript

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