Episode

406 | How to speak up confidently by changing your internal self-talk

Podcast
The Art of Speaking Up
Published
Mar 17, 2026
Duration seconds
1673
Processing state
not_requested
Canonical source
https://jessicanguzik.podbean.com/e/406-how-to-speak-up-confidently-by-changing-your-internal-self-talk/
Audio
https://mcdn.podbean.com/mf/web/cisjnagg8m3f3jn3/406_Self_talk_FINAL8jsbq.mp3
JSON
/v1/public/podcasts/the-art-of-speaking-up-743556/episodes/406-how-to-speak-up-confidently-by-changing-your-internal-self-talk
Markdown
/podcast/the-art-of-speaking-up-743556/406-how-to-speak-up-confidently-by-changing-your-internal-self-talk.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-art-of-speaking-up-743556/episodes/406-how-to-speak-up-confidently-by-changing-your-internal-self-talk/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-art-of-speaking-up-743556/406-how-to-speak-up-confidently-by-changing-your-internal-self-talk.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Sign up for the free challenge: https://jessguzikcoaching.com/challenge/ We often think speaking up with confidence comes from knowing the right words to say - but what if I told you there's a far more powerful way? In this episode - I'm teaching a much more potent way to find your voice at work: pivoting your internal dialogue. If you're a high-achiever who's sometimes hard on yourself - this episode is a must-listen. Sign up for the free challenge here: https://jessguzikcoaching.com/challenge/