Episode

When An Avoidant Realizes You’ve Given Up - The Stages of Panic

Podcast
The Art of Love With Lucia
Published
Apr 1, 2026
Duration seconds
863
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not_requested
Canonical source
https://podcasters.spotify.com/pod/show/lucia5183/episodes/When-An-Avoidant-Realizes-Youve-Given-Up---The-Stages-of-Panic-e3h9ldl
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https://traffic.megaphone.fm/APO8093991298.mp3
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/v1/public/podcasts/the-art-of-love-with-lucia-1069642/episodes/when-an-avoidant-realizes-you-ve-given-up-the-stages-of-panic
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Summary

Have you finally stopped chasing an avoidant and now you're wondering what happens next? In this episode, I break down the stages an avoidant goes through when they realize you've given up - from internal panic, to loss of control, to testing whether they still have access to you. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #avoidantattachment #exback #getexback #nocontact #avoidantex