Episode

Neuroscience and Therapy w/Ana Lund | Ep 343

Podcast
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Published
May 6, 2026
Duration seconds
3259
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not_requested
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https://www.buzzsprout.com/2271214/episodes/19124109-neuroscience-and-therapy-w-ana-lund-ep-343.mp3
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https://www.buzzsprout.com/2271214/episodes/19124109-neuroscience-and-therapy-w-ana-lund-ep-343.mp3
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/v1/public/podcasts/the-anxious-truth-a-panic-anxiety-and-mental-health-podcast-1095844/episodes/neuroscience-and-therapy-w-ana-lund-ep-343
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Summary

This episode of The Anxious Truth dives into the messy intersection of neuroscience and psychotherapy. I’m joined by Ana Lund, a UK-based psychotherapist specializing in the link between brain science and clinical practice, to discuss how we actually use research to help you recover. -- Want to discuss what you heard today? I'm hanging out on the Disordered Community Space https://disordered.fm/community -- We often hear about "evidence-based practice," but translating a laboratory study into...