Episode
Therapy Thursdays | Anxious attachment, Exes & Relationship Myths
- Podcast
- The Angry Therapist Podcast
- Published
- May 21, 2026
- Duration seconds
- 990
- Processing state
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Summary
In this Therapy Thursdays episode, John answers listener questions about anxious attachment, exes, blame, perfectionism, makeup sex, and relationship myths. He explores how attachment patterns affect your partner, why we sometimes stay mentally connected to an ex, and how to know whether a relationship has real long-term potential. If you’ve ever wondered whether your relationship has legs, why you keep blaming your partner, or why you still think about someone from your past, this episode will help you slow down and look at the deeper patterns underneath. 🎙️ More about John: 📘 Pre order my new book, Love Hard On Purpose. Toss the blueprints. Build something honest. https://a.co/d/031PzkW4 John’s book publishing company: Soulprint https://www.soulprintmedia.co 📘 Read John’s book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack HERE If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose, HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices