{"podcast":{"title":"The Angry Therapist Podcast","slug":"the-angry-therapist-podcast-743385","podcast_index_feed_id":743385,"rss_url":"https://feeds.megaphone.fm/IRGTI6276191034","website_url":"https://www.theangrytherapist.com/","image_url":"https://megaphone.imgix.net/podcasts/c8ebfd38-e2dd-11ee-ba15-ef82cfe45260/image/acdc4d838b722a2620085ed7ae899064.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"John Kim","episode_count":996,"summary":"Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.","last_synced_at":"2026-07-06T14:20:49.423683+00:00","page_url":"https://stenobird.com/podcast/the-angry-therapist-podcast-743385"},"episode":{"title":"Therapy Thursdays | Anxious attachment, Exes & Relationship Myths","slug":"therapy-thursdays-anxious-attachment-exes-relationship-myths","published_at":"2026-05-21T15:09:00+00:00","page_url":"https://stenobird.com/podcast/the-angry-therapist-podcast-743385/therapy-thursdays-anxious-attachment-exes-relationship-myths","show_page_url":"https://stenobird.com/podcast/the-angry-therapist-podcast-743385","url":"https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/BVLLC9667628623.mp3","audio_url":"https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/BVLLC9667628623.mp3","summary":"In this Therapy Thursdays episode, John answers listener questions about anxious attachment, exes, blame, perfectionism, makeup sex, and relationship myths. He explores how attachment patterns affect your partner, why we sometimes stay mentally connected to an ex, and how to know whether a relationship has real long-term potential. If you’ve ever wondered whether your relationship has legs, why you keep blaming your partner, or why you still think about someone from your past, this episode will help you slow down and look at the deeper patterns underneath. 🎙️ More about John: 📘 Pre order my new book, Love Hard On Purpose. Toss the blueprints. Build something honest. https://a.co/d/031PzkW4 John’s book publishing company: Soulprint https://www.soulprintmedia.co 📘 Read John’s book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"In this Therapy Thursdays episode, John answers listener questions about anxious attachment, exes, blame, perfectionism, makeup sex, and relationship myth…","key_points":[],"chapters":[],"topics":[],"duration_seconds":990,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-angry-therapist-podcast-743385/episodes/therapy-thursdays-anxious-attachment-exes-relationship-myths/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-angry-therapist-podcast-743385/therapy-thursdays-anxious-attachment-exes-relationship-myths.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}