Episode

Don’t Fix the Relationship. Rebuild It

Podcast
The Angry Therapist Podcast
Published
Mar 18, 2026
Duration seconds
1061
Processing state
not_requested
Canonical source
https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/BVLLC5727373966.mp3?updated=1773670581
Audio
https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/BVLLC5727373966.mp3?updated=1773670581
JSON
/v1/public/podcasts/the-angry-therapist-podcast-743385/episodes/don-t-fix-the-relationship-rebuild-it
Markdown
/podcast/the-angry-therapist-podcast-743385/don-t-fix-the-relationship-rebuild-it.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-angry-therapist-podcast-743385/episodes/don-t-fix-the-relationship-rebuild-it/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-angry-therapist-podcast-743385/don-t-fix-the-relationship-rebuild-it.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

John breaks down why “2x love” keeps people stuck in the same patterns, while “10x love” asks for a total redesign. He talks about self-respect, raising your standards, releasing old blueprints, and building a relationship that feels aligned instead of familiar. If you’ve been trying to fix love without really changing it, this episode is for you. Timestamps: (00:00) Two X Fixes (00:25) Podcast Intro Abroad (01:11) The 10X Idea (02:59) Two X Love Traps (04:24) Designing 10X Love (05:41) Why 10X Feels Easier (06:24) The Fear of Letting Go (08:05) Rethinking The Blueprint (11:09) Build A New Container (13:53) Truth Talks And Wrap Up Book mentioned: 10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing Less https://tinyurl.com/yrb6bn6j 🎙️ Host Links: 📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices