{"podcast":{"title":"The Angry Therapist Podcast","slug":"the-angry-therapist-podcast-743385","podcast_index_feed_id":743385,"rss_url":"https://feeds.megaphone.fm/IRGTI6276191034","website_url":"https://www.theangrytherapist.com/","image_url":"https://megaphone.imgix.net/podcasts/c8ebfd38-e2dd-11ee-ba15-ef82cfe45260/image/acdc4d838b722a2620085ed7ae899064.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"John Kim","episode_count":996,"summary":"Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.","last_synced_at":"2026-07-06T14:20:49.423683+00:00","page_url":"https://stenobird.com/podcast/the-angry-therapist-podcast-743385"},"episode":{"title":"Don’t Fix the Relationship. Rebuild It","slug":"don-t-fix-the-relationship-rebuild-it","published_at":"2026-03-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-angry-therapist-podcast-743385/don-t-fix-the-relationship-rebuild-it","show_page_url":"https://stenobird.com/podcast/the-angry-therapist-podcast-743385","url":"https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/BVLLC5727373966.mp3?updated=1773670581","audio_url":"https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/BVLLC5727373966.mp3?updated=1773670581","summary":"John breaks down why “2x love” keeps people stuck in the same patterns, while “10x love” asks for a total redesign. He talks about self-respect, raising your standards, releasing old blueprints, and building a relationship that feels aligned instead of familiar. If you’ve been trying to fix love without really changing it, this episode is for you. Timestamps: (00:00) Two X Fixes (00:25) Podcast Intro Abroad (01:11) The 10X Idea (02:59) Two X Love Traps (04:24) Designing 10X Love (05:41) Why 10X Feels Easier (06:24) The Fear of Letting Go (08:05) Rethinking The Blueprint (11:09) Build A New Container (13:53) Truth Talks And Wrap Up Book mentioned: 10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing Less https://tinyurl.com/yrb6bn6j 🎙️ Host Links: 📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"John breaks down why “2x love” keeps people stuck in the same patterns, while “10x love” asks for a total redesign. He talks about self-respect, raising y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1061,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-angry-therapist-podcast-743385/episodes/don-t-fix-the-relationship-rebuild-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-angry-therapist-podcast-743385/don-t-fix-the-relationship-rebuild-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}