Episode

EP 361 Derek Hales

Podcast
The Adam Ferrara Podcast
Published
Apr 9, 2026
Duration seconds
2352
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not_requested
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JSON
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Markdown
/podcast/the-adam-ferrara-podcast-507272/ep-361-derek-hales.md

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Summary

Alex called Adam on the road with a mattress emergency. Sleep expert Derek Hales and founder of Nap Lab stops by and tells us about the amount of fluids a person excretes when they sleep, what to look for in a good mattress and how they break down. Adam's Tour Dates April 23rd South Dakota Box Elder Theater May 8th & 9th Kenosha WI https://www.adamferrara.com/tourdates