Episode
130. Unhitched: Talking Divorce with Therapist Oona Metz
- Published
- May 26, 2026
- Duration seconds
- 2154
- Processing state
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Summary
Oona Metz is the author of Unhitched: The Essential Divorce Guide for Women. She is a therapist with 30 years of clinical experience. For the past 15 years Oona has specialized in treating women navigating divorce. She and Tracy discuss why divorce shame remains a stubborn relic, the grief of losing a marriage (even a bad one), and the power of peer support to get you. If you chose a divorce, or had one thrust upon you, Unhitched is a field guide to a better life on the other side. Learn more about Oona at her Youtube Channel .