# 130. Unhitched: Talking Divorce with Therapist Oona Metz

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Text version: https://stenobird.com/podcast/tell-me-how-you-re-mighty-real-talk-about-cheating-6585398/130-unhitched-talking-divorce-with-therapist-oona-metz.md
Podcast: [Tell Me How You're Mighty: Real Talk About Cheating](https://stenobird.com/podcast/tell-me-how-you-re-mighty-real-talk-about-cheating-6585398)
Published: 2026-05-26T06:00:00+00:00
Episode link: https://577d6acd-4824-45aa-b966-1d1f3698395e.libsyn.com/unhitched-talking-divorce-with-therapist-oona-metz
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/577d6acd-4824-45aa-b966-1d1f3698395e/OONA_METZ_MIX2.mp3?dest-id=4054080
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Duration seconds: 2154

## Resource

Oona Metz is the author of Unhitched: The Essential Divorce Guide for Women. She is a therapist with 30 years of clinical experience. For the past 15 years Oona has specialized in treating women navigating divorce. She and Tracy discuss why divorce shame remains a stubborn relic, the grief of losing a marriage (even a bad one), and the power of peer support to get you. If you chose a divorce, or had one thrust upon you, Unhitched is a field guide to a better life on the other side. Learn more about Oona at her Youtube Channel .

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