Episode

How to live to be 100+ — Dan Buettner

Podcast
TED-Ed
Published
Jul 16, 2026
Duration seconds
1644
Processing state
not_requested
Canonical source
https://traffic.megaphone.fm/VG4183864425.mp3
Audio
https://traffic.megaphone.fm/VG4183864425.mp3
JSON
/v1/public/podcasts/ted-ed-7859430/episodes/how-to-live-to-be-100-dan-buettner
Markdown
/podcast/ted-ed-7859430/how-to-live-to-be-100-dan-buettner.md

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Summary

To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. (Filmed at TEDxTC.)Talk by Dan Buettner. Learn more about your ad choices. Visit megaphone.fm/adchoices