# How to live to be 100+ — Dan Buettner

Page: https://stenobird.com/podcast/ted-ed-7859430/how-to-live-to-be-100-dan-buettner
Text version: https://stenobird.com/podcast/ted-ed-7859430/how-to-live-to-be-100-dan-buettner.md
Podcast: [TED-Ed](https://stenobird.com/podcast/ted-ed-7859430)
Published: 2026-07-16T23:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG4183864425.mp3
Audio file: https://traffic.megaphone.fm/VG4183864425.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/ted-ed-7859430/episodes/how-to-live-to-be-100-dan-buettner
Duration seconds: 1644

## Resource

To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. (Filmed at TEDxTC.)Talk by Dan Buettner. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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