Episode
EP 164: Self-Love 101 - The Importance of Your Relationship With Yourself
- Podcast
- Talk2BeWell
- Published
- Jan 30, 2026
- Duration seconds
- 1358
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/7cf35eca
Actions
POST https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-164-self-love-101-the-importance-of-your-relationship-with-yourself/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/talk2bewell-6419455/ep-164-self-love-101-the-importance-of-your-relationship-with-yourself.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
The way you treat yourself sets the tone for everything else in life — how you handle stress, how you show up in relationships, and how you move through challenges. Today, we’re talking about what self-love really means, how to quiet negative self-talk, and how to build a healthier relationship with yourself in realistic, everyday ways. For more information and resources, visit Work2BeWell . ★ Support this podcast ★