Episode

EP 163: When You’re the Leader: Managing Stress and Staying Positive

Podcast
Talk2BeWell
Published
Jan 26, 2026
Duration seconds
2063
Processing state
not_requested
Canonical source
https://share.transistor.fm/s/3acb079c
Audio
https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/3acb079c/a6d9f96a.mp3
JSON
/v1/public/podcasts/talk2bewell-6419455/episodes/ep-163-when-you-re-the-leader-managing-stress-and-staying-positive
Markdown
/podcast/talk2bewell-6419455/ep-163-when-you-re-the-leader-managing-stress-and-staying-positive.md

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Summary

Being a student leader can be exciting and empowering — but it can also be stressful, exhausting, and full of pressure that others don’t always see. Today, we’re talking about the mental health impact of student leadership, how to manage expectations, avoid burnout, and stay positive while leading at school. For more information and resources, visit Work2BeWell . ★ Support this podcast ★