# EP 163: When You’re the Leader: Managing Stress and Staying Positive

Page: https://stenobird.com/podcast/talk2bewell-6419455/ep-163-when-you-re-the-leader-managing-stress-and-staying-positive
Text version: https://stenobird.com/podcast/talk2bewell-6419455/ep-163-when-you-re-the-leader-managing-stress-and-staying-positive.md
Podcast: [Talk2BeWell](https://stenobird.com/podcast/talk2bewell-6419455)
Published: 2026-01-26T13:17:00+00:00
Episode link: https://share.transistor.fm/s/3acb079c
Audio file: https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/3acb079c/a6d9f96a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-163-when-you-re-the-leader-managing-stress-and-staying-positive
Duration seconds: 2063

## Resource

Being a student leader can be exciting and empowering — but it can also be stressful, exhausting, and full of pressure that others don’t always see. Today, we’re talking about the mental health impact of student leadership, how to manage expectations, avoid burnout, and stay positive while leading at school. For more information and resources, visit Work2BeWell . ★ Support this podcast ★

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## Transcript

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