Episode
EP 162: Choices & Consequences: Decision-Making
- Podcast
- Talk2BeWell
- Published
- Jan 19, 2026
- Duration seconds
- 1786
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/0cd34a00
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Summary
Every choice we make — big or small — shapes our lives and mental health in ways we don’t always notice. From everyday decisions to big life moments, choices can bring pressure, stress, and sometimes uncertainty. Today, we’re talking about how you make decisions, what influences those choices, and how to learn and grow when things don’t go as planned. For more information and resources, visit Work2BeWell . ★ Support this podcast ★