Episode

The 6 Health Metrics that Could Save Your Life | Dr. Amy Louis Bayliss

Podcast
Stronger by Design for Women with Michelle MacDonald
Published
Oct 14, 2025
Duration seconds
3653
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not_requested
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https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/17990624-the-6-health-metrics-that-could-save-your-life-dr-amy-louis-bayliss.mp3
Audio
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Markdown
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Summary

What if your menstrual cycle, cholesterol, and even your VO₂ max could predict your future health? Most women aren’t tracking what really matters—until it’s too late. Michelle MacDonald welcomes Dr. Amy Louis-Bayliss, a MD and women's preventive health expert, to uncover the six key metrics that can radically improve how women age. With decades of experience in emergency medicine and specialized training in menopause, Dr. Amy breaks down complex topics like cholesterol, A1C, body compos...