# The 6 Health Metrics that Could Save Your Life | Dr. Amy Louis Bayliss

Page: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/the-6-health-metrics-that-could-save-your-life-dr-amy-louis-bayliss
Text version: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/the-6-health-metrics-that-could-save-your-life-dr-amy-louis-bayliss.md
Podcast: [Stronger by Design for Women with Michelle MacDonald](https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721)
Published: 2025-10-14T07:00:00+00:00
Episode link: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/17990624-the-6-health-metrics-that-could-save-your-life-dr-amy-louis-bayliss.mp3
Audio file: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/17990624-the-6-health-metrics-that-could-save-your-life-dr-amy-louis-bayliss.mp3
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Duration seconds: 3653

## Resource

What if your menstrual cycle, cholesterol, and even your VO₂ max could predict your future health? Most women aren’t tracking what really matters—until it’s too late. Michelle MacDonald welcomes Dr. Amy Louis-Bayliss, a MD and women's preventive health expert, to uncover the six key metrics that can radically improve how women age. With decades of experience in emergency medicine and specialized training in menopause, Dr. Amy breaks down complex topics like cholesterol, A1C, body compos...

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