Episode

Interview with Jon Brooks: Stoicism and Emotions | 383

Podcast: Stoic Coffee Break
Published: Jul 14, 2026
Duration seconds: 3948
Processing state: not_requested
Canonical source: https://bleav.com/shows/stoic-coffee-break/episodes/interview-with-jon-brooks-stoicism-and-emotions-383/
Audio: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/52ae4f3b-0734-4920-88d6-17c9d1d79253/episodes/20c85ac0-4243-4404-8b7b-26d732058f13/audio/128/default.mp3?aid=rss_feed&awCollectionId=52ae4f3b-0734-4920-88d6-17c9d1d79253&awEpisodeId=20c85ac0-4243-4404-8b7b-26d732058f13&feed=5gXgeF_C
JSON: /v1/public/podcasts/stoic-coffee-break-6852210/episodes/interview-with-jon-brooks-stoicism-and-emotions-383
Markdown: /podcast/stoic-coffee-break-6852210/interview-with-jon-brooks-stoicism-and-emotions-383.md

Actions

POST https://stenobird.com/v1/public/podcasts/stoic-coffee-break-6852210/episodes/interview-with-jon-brooks-stoicism-and-emotions-383/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/stoic-coffee-break-6852210/interview-with-jon-brooks-stoicism-and-emotions-383.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

Jon Brooks is the host of the Stoic Handbook podcast and Substack page. In this episode we talk about the dangers of over-managing your emotions and finding ways to be a good Stoic while not shutting yourself off emotionally.