Podcast

Springs and Things: Your Insider's Guide to Colorado Springs Culture & Community

Author: Lauren Ferrara and Carly Ries
Feed episode count: 92
RSS: https://feeds.transistor.fm/springs-and-things
JSON: /v1/public/podcasts/springs-and-things-7088548
Markdown: /podcast/springs-and-things-7088548.md

Summary

Welcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs! From culture and community to hidden gems and neighborhood lore, we’ve got it covered. Join us as we sip our coffee (or maybe something stronger) and dive into the stories and secrets that make this city so unique. Whether you're a local or just passing through, our fun, light-hearted, and always entertaining take on the quirks, hot topics, and insider tips will keep you coming back for more. Discover what’s really happening in the Springs—beyond the mountains and parks!

Episodes

Jul 28, 2026 · not_requested

Colorado Is Turning 150: How COS Is Honoring the Past and Celebrating What's Next

Duration seconds: 1687
Source: https://share.transistor.fm/s/8a281c2f

HTML Markdown JSON

Jul 21, 2026 · not_requested

Venetucci Farm Proves Colorado Springs Knows How to Save What Matters

Duration seconds: 2330
Source: https://share.transistor.fm/s/f07d31c0

HTML Markdown JSON

Jul 14, 2026 · not_requested

We Found the Most Zen Spot in Colorado Springs...And It's Full of Llamas

Duration seconds: 1165
Source: https://share.transistor.fm/s/0e91f9a1

HTML Markdown JSON

Jul 7, 2026 · not_requested

What Colorado Springs Women Need to Know About Optimal Exercise and Recovery At Altitude

Duration seconds: 2146
Source: https://share.transistor.fm/s/7815f39e

HTML Markdown JSON

Jun 30, 2026 · not_requested

What to Do in Colorado Springs This July (Our Personal Takes)

Duration seconds: 1191
Source: https://share.transistor.fm/s/3bb94a22

HTML Markdown JSON

Jun 23, 2026 · not_requested

The Colorado Springs Emu Everyone's Been Asking About

Duration seconds: 1791
Source: https://share.transistor.fm/s/3afc2c80

HTML Markdown JSON

Jun 16, 2026 · not_requested

Inside the Movement to Make Colorado Springs a True Bike City

Duration seconds: 2313
Source: https://share.transistor.fm/s/9f27b995

HTML Markdown JSON

Jun 9, 2026 · not_requested

Your Colorado Springs Summer Adventure Guide with PPLD

Duration seconds: 1840
Source: https://share.transistor.fm/s/d90af775

HTML Markdown JSON

Jun 2, 2026 · not_requested

Our Most Frequently Asked Questions About Colorado Springs and Beyond, Answered!

Duration seconds: 1924
Source: https://share.transistor.fm/s/046c6a84

HTML Markdown JSON

May 26, 2026 · not_requested

Unpacking the Colorado Springs Lore of Spencer and Julie Penrose

Duration seconds: 2528
Source: https://share.transistor.fm/s/bae4a0ef

HTML Markdown JSON

May 19, 2026 · not_requested

Our Can't-Miss Colorado Springs Summer List

Duration seconds: 1216
Source: https://share.transistor.fm/s/c8005305

HTML Markdown JSON

May 12, 2026 · not_requested

The Local Protector of Land and Water in Colorado Springs

Duration seconds: 1154
Source: https://share.transistor.fm/s/44fa403e

HTML Markdown JSON

May 5, 2026 · not_requested

The Colorado Springs Skincare Episode Your Group Chat Needs to Hear

Duration seconds: 2307
Source: https://share.transistor.fm/s/408f51c8

HTML Markdown JSON

Apr 28, 2026 · not_requested

Lauren's Finally Home and We Have Rapid Fire Opinions About Colorado Springs

Duration seconds: 2109
Source: https://share.transistor.fm/s/d23769ab

HTML Markdown JSON

Apr 21, 2026 · not_requested

The Fine Arts Center Is Transforming. Here's What That Means for Colorado Springs.

Duration seconds: 2499
Source: https://share.transistor.fm/s/7661306b

HTML Markdown JSON

Apr 14, 2026 · not_requested

Foster Care in Colorado Springs: The Stories, The Struggles, and The People Showing Up

Duration seconds: 1774
Source: https://share.transistor.fm/s/0db75066

HTML Markdown JSON

Apr 7, 2026 · not_requested

The Colorado Springs Music Scene, MeadowGrass & Local Artists Worth Knowing

Duration seconds: 2373
Source: https://share.transistor.fm/s/a0a990ac

HTML Markdown JSON

Mar 31, 2026 · not_requested

The Man Who Knows Everything Happening in Colorado Springs Spills It All

Duration seconds: 2512
Source: https://share.transistor.fm/s/477b00eb

HTML Markdown JSON

Mar 24, 2026 · not_requested

[Re-Release] Colorado Springs Interior Design Tips That Instantly Improve Your Home

Duration seconds: 1732
Source: https://share.transistor.fm/s/871bbaa5

HTML Markdown JSON

Mar 17, 2026 · not_requested

How One Program Is Making the Arts More Accessible for Families in Colorado Springs

Duration seconds: 1640
Source: https://share.transistor.fm/s/1433233a

HTML Markdown JSON

Mar 10, 2026 · not_requested

71. The Mother of the First Colorado IVF Baby Shares Her Remarkable Journey

Duration seconds: 1813
Source: https://share.transistor.fm/s/9b217993

HTML Markdown JSON

Mar 3, 2026 · not_requested

70. Inside Colorado Springs’ New Wellness Passport

Duration seconds: 1206
Source: https://share.transistor.fm/s/2d96d0e3

HTML Markdown JSON

Feb 24, 2026 · not_requested

69. Behind The Scenes Of A Colorado Springs Newsroom with Matt Meister...

Duration seconds: 2937
Source: https://share.transistor.fm/s/87244cfc

HTML Markdown JSON

Feb 17, 2026 · not_requested

68. Meet The Colorado Springs Paralympian Who Turned Her Darkest Moment Into Triumph

Duration seconds: 2179
Source: https://share.transistor.fm/s/aac94ebb

HTML Markdown JSON

Feb 10, 2026 · not_requested

67. If These Broadmoor Walls Could Talk…

Duration seconds: 1831
Source: https://share.transistor.fm/s/cd25cd48

HTML Markdown JSON

Feb 3, 2026 · not_requested

66. What to Do in Summit County When the Snow’s Meh (A Colorado Springs Local’s Guide)

Duration seconds: 1071
Source: https://share.transistor.fm/s/116f20b1

HTML Markdown JSON

Jan 27, 2026 · not_requested

65. Prevention, Protection, and Hope: How The Exodus Road Is Fighting Trafficking

Duration seconds: 2020
Source: https://share.transistor.fm/s/edd18dec

HTML Markdown JSON

Jan 20, 2026 · not_requested

64. The Colorado Springs Summer Camp Guide We Wish We Had Last Year

Duration seconds: 993
Source: https://share.transistor.fm/s/2a7f1b35

HTML Markdown JSON

Jan 13, 2026 · not_requested

63. Why COS Kids Need More Outdoor Play (Not More Structured Activities)

Duration seconds: 1872
Source: https://share.transistor.fm/s/8af4c0e5

HTML Markdown JSON

Jan 6, 2026 · not_requested

62. Colorado Springs Interior Design Tips That Instantly Improve Your Home

Duration seconds: 1732
Source: https://share.transistor.fm/s/61e95422

HTML Markdown JSON

Dec 30, 2025 · not_requested

61. The Episode That Started It All — Thank You for Being Here, COS 💕

Duration seconds: 937
Source: https://share.transistor.fm/s/886e8838

HTML Markdown JSON

Dec 23, 2025 · not_requested

60. Listener Favorite: The COS Holiday Traditions Episode Everyone Loved

Duration seconds: 1606
Source: https://share.transistor.fm/s/692b99a9

HTML Markdown JSON

Dec 16, 2025 · not_requested

59. The Local Gift Guide Everyone in Colorado Springs Should Steal

Duration seconds: 918
Source: https://share.transistor.fm/s/6bda509f

HTML Markdown JSON

Dec 9, 2025 · not_requested

58. Magical and Unique Holiday Moments in COS You'll Want to Add To Your List

Duration seconds: 911
Source: https://share.transistor.fm/s/de662420

HTML Markdown JSON

Dec 2, 2025 · not_requested

Warning: This Episode May Inspire Sudden Acts of Kindness in Colorado Springs

Duration seconds: 1353
Source: https://share.transistor.fm/s/7c917782

HTML Markdown JSON