Episode

Decisions, decisions: ADHD and the trap of analysis paralysis

Podcast: Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Published: Feb 24, 2026
Duration seconds: 1235
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Canonical source: https://www.understood.org/en/podcasts/sorry-i-missed-this/overthinking-decisions
Audio: https://mgln.ai/e/1245/afp-935247-injected.calisto.simplecastaudio.com/b69e7ae3-6261-4441-847d-84b122839136/episodes/4bd2e1ab-5ce4-4987-b257-722464c49015/audio/128/default.mp3?aid=rss_feed&awCollectionId=b69e7ae3-6261-4441-847d-84b122839136&awEpisodeId=4bd2e1ab-5ce4-4987-b257-722464c49015&feed=xF5Cl7lM
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Summary

Have you ever stayed up all night replaying a meeting in your head? Or obsessed over an email? Or questioned every instinct you have? If making decisions feels like a full-time job, this one’s for you! We’re talking with Dr. Mark Schrime, a surgeon with a PhD in the science of decision-making. Hear about the exhausting cycle of analysis paralysis, second-guessing, and decision fatigue that’s a reality for many people with ADHD.