{"podcast":{"title":"Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn","slug":"sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483","podcast_index_feed_id":6934483,"rss_url":"https://feeds.simplecast.com/xF5Cl7lM","website_url":"https://www.understood.org/en/podcasts/sorry-i-missed-this","image_url":"https://image.simplecastcdn.com/images/833a165d-5e3f-4f74-a9ab-ae449f2d94a4/78a4f2be-09ce-4404-b6c8-a8379ccc81ef/3000x3000/simtapplelogo.jpg?aid=rss_feed","author":"Understood.org","episode_count":54,"summary":"It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relationship when you have ADHD.","last_synced_at":"2026-06-16T14:18:44.346358+00:00","page_url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483"},"episode":{"title":"Decisions, decisions: ADHD and the trap of analysis paralysis","slug":"decisions-decisions-adhd-and-the-trap-of-analysis-paralysis","published_at":"2026-02-24T05:00:00+00:00","page_url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483/decisions-decisions-adhd-and-the-trap-of-analysis-paralysis","show_page_url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483","url":"https://www.understood.org/en/podcasts/sorry-i-missed-this/overthinking-decisions","audio_url":"https://mgln.ai/e/1245/afp-935247-injected.calisto.simplecastaudio.com/b69e7ae3-6261-4441-847d-84b122839136/episodes/4bd2e1ab-5ce4-4987-b257-722464c49015/audio/128/default.mp3?aid=rss_feed&awCollectionId=b69e7ae3-6261-4441-847d-84b122839136&awEpisodeId=4bd2e1ab-5ce4-4987-b257-722464c49015&feed=xF5Cl7lM","summary":"Have you ever stayed up all night replaying a meeting in your head? Or obsessed over an email? Or questioned every instinct you have? If making decisions feels like a full-time job, this one’s for you! We’re talking with Dr. Mark Schrime, a surgeon with a PhD in the science of decision-making. Hear about the exhausting cycle of analysis paralysis, second-guessing, and decision fatigue that’s a reality for many people with ADHD.","meta_description":"Have you ever stayed up all night replaying a meeting in your head? Or obsessed over an email? Or questioned every instinct you have? If making decisions…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1235,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483/episodes/decisions-decisions-adhd-and-the-trap-of-analysis-paralysis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483/decisions-decisions-adhd-and-the-trap-of-analysis-paralysis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}