Episode

Guided Body Scan Meditation for Self-Compassion | Somatic Healing for Sensitive Souls

Podcast: Somatic Healing Meditations
Published: May 8, 2026
Duration seconds: 2035
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Summary

In this guided body scan meditation for self-compassion, you'll be gently led inward to cultivate more compassionate self-acceptance. It's a deeply nurturing somatic healing practice for anyone longing to feel more at home in themselves and to build a softer, more loving relationship with who they are.