Episode

Sleep Meditation for Social Anxiety 🌿 Release Worry and Sleep Peacefully

Podcast
Sleep Meditation for Women
Published
Jun 23, 2026
Duration seconds
1092
Processing state
not_requested
Canonical source
https://womensmeditationnetwork.com/sleeppodcast/
Audio
https://pdst.fm/e/traffic.megaphone.fm/BIZW1594844567.mp3
JSON
/v1/public/podcasts/sleep-meditation-for-women-588728/episodes/sleep-meditation-for-social-anxiety-release-worry-and-sleep-peacefully
Markdown
/podcast/sleep-meditation-for-women-588728/sleep-meditation-for-social-anxiety-release-worry-and-sleep-peacefully.md

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Summary

Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation will help calm social anxiety, ease worry, and prepare your mind for restful sleep. Perfect for overthinking, stress relief, and emotional comfort. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices