Episode

Let Go of Control Tonight 🌙 3 Hour Sleep Meditation for Surrender & Deep Sleep

Podcast
Sleep Meditation for Women 3 HOURS
Published
Jul 10, 2026
Duration seconds
10920
Processing state
not_requested
Canonical source
https://womensmeditationnetwork.com/sleep3hours/
Audio
https://pdst.fm/e/traffic.megaphone.fm/BIZW9676173567.mp3
JSON
/v1/public/podcasts/sleep-meditation-for-women-3-hours-5697115/episodes/let-go-of-control-tonight-3-hour-sleep-meditation-for-surrender-deep-sleep
Markdown
/podcast/sleep-meditation-for-women-3-hours-5697115/let-go-of-control-tonight-3-hour-sleep-meditation-for-surrender-deep-sleep.md

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Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 Nothing needs to be figured out right now. This 3 hour guided sleep meditation helps soften perfectionism, release control, and calm an overactive mind so you can drift into restorative sleep. Perfect for anxiety relief, stress reduction, mindfulness, and sleeping deeply through the night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices